Author - Adrian Pablo
Once you have decided to enter the Forex trading world you will find  that FX trading has many advantages over other capital markets.  Including among others; very low margins, free trading platforms, high  leverage and around-the-clock trading.  
It is my main concern in this article to let you know what hours  you should be ready and focus for start trading, so you can expect the  highest profits in your trades, and not just consider that  around-the-clock trading means you should randomly trade through out the  day.  
In short, it is important to know what the best hours to trade  are because if you want to find an appreciable number of profitable  trades you need to enter the forex market at the best period of time,  i.e., when the activity, the volume of transactions, is the highest.  
At any given time; somebody, somewhere in the world is buying  and selling currencies. As one market closes, another market opens.  Business hours overlap, and the exchange continues as day becomes night  and night becomes day. Giving you 5.5 entire potential trading days.  
Forex Trading begins in New Zealand at Sunday 5pm EST, and then  is followed by Australia, Asia, the Middle East, Europe, and America in  this order and through out the day and through out the week until Friday  4pm EST when the American market closes.  
Other important facts every Forex trader should know are: the US  & UK markets account for more than 50% of the forex market  transactions; Forex major markets are: London, New York and Tokyo.  Nearly two-thirds of NY activity occurs in the morning hours while  European markets are open. And maybe one of the most important  characteristics; Forex Trading activity is heaviest when major markets  overlap.  
So, the answer to the question; "What hours should I be  trading?" is dictated by this last characteristic, you should trade when  the major markets overlap. Now, when do they overlap?.  
Considering the different time zones of the world and open and  close times for Australian, New Zealand, Japan, America and Europe  markets. We can arrive to the conclusion that there are two major time  gaps when two of the major markets overlap during trading hours.  
These hours are between 2 am and 4 am EST (Asian/European) and  between 8 am to 12 pm EST(European/N. American).  
So if you want to catch the best trading opportunities of the  day and you are in the American continent you must be ready to wake up  early or go to sleep late some times. Of course things change around the  world. What's the best region where to trade from if you can't wake up  early?... Maybe the Ukraine.  
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